A parent who says, “I will try to breastfeed” or “I plan on breastfeeding” is not the same as one who declares, “I will breastfeed.” These simple differences in wording, spoken at the very beginning, can often determine whether or not a breastfeeding journey will be successful. It’s the difference between giving yourself a way out or making a commitment—no matter the challenges.
Have you ever heard this scripture?
“Death and life are in the power of the tongue… and those who love it and indulge it will eat its fruit and bear the consequences of their words.” — Proverbs 18:21
The power of words and determination can make all the difference in this journey.
Breastfeeding can be a challenging journey for many new moms. It’s a battle between the “I will” and the “I’ll try”mindset. It’s important to set your mind on success and commit to doing whatever it takes to provide the best nutrition for your baby.
As you navigate your breastfeeding journey, remember that it may not always be smooth sailing. There may be challenges along the way, both physical and emotional.
A commitment to breastfeeding increases the likelihood of persevering through the challenges that may arise. — Counseling the Nurturing Mother
The importance of mindset in breastfeeding success.
Having a positive and determined mindset is crucial for breastfeeding success. Breastfeeding can be physically and emotionally challenging, especially in the early days. There may be moments of doubt and frustration, but it’s important to stay focused on your goal. By adopting an “I will” mindset, you are setting yourself up for success. Believe in yourself and your body’s ability to nourish your baby.
On the other hand, adopting an “I’ll try” mindset leaves room for doubt and uncertainty. While it’s natural to have concerns or be unsure of what to expect, approaching breastfeeding with a half-hearted attitude may hinder your progress.
Why Commitment to Breastfeeding Matters
Making a breastfeeding commitment matters because it sets the foundation for a strong parent-child bond. When you make the commitment to breastfeed, you are making a conscious decision to prioritize your baby’s health and well-being.
Breast milk provides essential nutrients and antibodies that can protect your baby from infections and diseases. It also promotes healthy brain development and can reduce the risk of obesity later in life.
But breastfeeding commitment goes beyond the physical benefits. It empowers you as a parent, giving you the confidence to trust your instincts and meet your baby’s needs. It allows you to establish a routine and bond with your little one in a special and intimate way.
It may not always be easy, but with perseverance and determination, you can overcome challenges and experience the joy of nourishing your baby with your own body. After all, breastfeeding is 10% milk supply and 90% determination.
The role of commitment.
When it comes to breastfeeding, commitment plays a vital role in overcoming challenges. Making a firm decision to breastfeed and having a strong resolve to persevere through the tough times can make a significant difference in your breastfeeding journey.
It’s important to remind yourself daily why you chose to breastfeed and the benefits it provides for both you and your baby. Write down your breastfeeding goals and display them prominently in your home as a constant reminder of your commitment.
Commitment also involves setting realistic expectations. Understand that breastfeeding can have its ups and downs, and there may be moments when you feel discouraged. But remember, it’s okay to reach out for support and seek guidance when needed. Surround yourself with people who believe in you and your ability to succeed.
From the “I will try” to “I will” mother.
Making the decision to breastfeed is the first step in your parenting journey, but it doesn’t stop there. As you embark on this important commitment, it’s essential to shift your mindset from simply “trying” to breastfeed, to fully embracing the journey—challenges and all.
Breastfeeding is not just a task to check off your to-do list; it’s a holistic approach to caring for your baby. It involves being present, responding to your little one’s cues, and making their well-being a top priority in your life. The commitment to breastfeeding extends beyond the act itself; it encompasses the entire parenting experience.
Speaking positive words out loud can also help:
✔ “I can do this.”
✔ “We will overcome this.”
✔ “I am enough.”
Make them personal and tailored to your specific goals.
Embracing the journey – whether it’s smooth sailing or a bumpy ride!
Breastfeeding is a unique and personal journey for every mother. Some may find it to be smooth sailing right from the start, while others may face bumps along the way. Both experiences are valid and normal. Embracing the journey, regardless of how it unfolds, is key.
When faced with challenges, it’s easy to become discouraged and question our ability to succeed. But it’s important not to let these moments define our breastfeeding journey. Instead, let’s embrace the ups and downs, knowing that each hurdle we overcome brings us one step closer to our goals.
Ask for help, with confidence.
Part of determination is the ability and willingness to recognize the need for help and to ask for it. It means trusting your instincts and making decisions that align with your baby’s best interests.
Remember, reaching out for support is not a sign of weakness—it’s a sign of strength. Whether it’s seeking advice from a lactation consultant, joining a support group, or talking to fellow breastfeeding moms, surrounding yourself with a supportive community can make all the difference.
“Parents who lack confidence are more likely to abandon breastfeeding when obstacles arise. Parents who are confident in their commitment to breastfeed are better able to withstand common challenges and lack of external support.” — Counseling the Nurturing Mother
Keeping searching until you find THE answer.
Notice how the is capitalized above. Keep searching mama until you find THE answer to your problem, not just an answer. Parents who persevere despite all the obstacles and challenges breastfeeding, try multiple approaches until they find one that works. Remember you are enough.
Surround yourself with a supportive community.
Surrounding yourself with people who understand and encourage your breastfeeding goals can provide the emotional support you need when times get tough.
Find local breastfeeding support groups or online communities that can offer guidance, advice, and a safe space to vent your frustrations. Connecting with other breastfeeding moms allows you to share experiences, gain insights, and learn from their successes and challenges.
Don’t be afraid to lean on your partner, family, and close friends for support as well. Communicate your breastfeeding goals to them, explain the importance of their encouragement, and ask for their understanding and assistance.
Remember, you are not alone in this battle. Having a strong support system in place can empower you to overcome obstacles and continue on your breastfeeding journey with confidence.
So, as you transition from “I will try to breastfeed” to “I will breastfeed,” remember that your commitment is not just about providing nourishment. It’s about building a strong bond with your baby, being present for their needs, and embracing the incredible journey of motherhood.
Trust yourself. Seek support. And savor every moment of this beautiful chapter in your life.
Confidence and determination are essential in overcoming obstacles. Surround yourself with a support system that encourages your breastfeeding journey, and choose uplifting words that reinforce your commitment.
Keep going, keep believing, keep breastfeeding!